Milk thistle contains a powerful compound called silymarin, which acts as a catalyst for your bodys own internal antioxidant production
Gilkerson RW, De Vries RL, Lebot P, Wikstrom JD, Torgyekes E, Shirihai OS, et al
They are usually considered a minor side effect and often occur alongside other digestive changes like bloating or acid reflux
PubMed Duzel A, Vlainic J, Antunovic M, et al
Highly favored in body recomposition, recovery, longevity, and sleep quality protocols
*Correspondence: Hee-Gyoo Kang, [email protected] Lee, [email protected] This article was submitted to Mood Disorders, a section of the journal Frontiers in Psychiatry Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers