Neuroscience 145 , 185196 (2007)
Foods high in soluble and fermentable fiber, such as legumes, oats, barley, berries, brussels sprouts, and leafy greens, can be gradually incorporated into daily meals to promote the production of short-chain fatty acids in the gut, which in turn stimulates GLP-1 secretion
Dual and triple agonists Tirzepatide is the first dual GIP/GLP-1 receptor agonist
Meat, poultry, fish, seafood, eggs, and dairy products contain sufficient B12 to avoid deficiency
These include: Severe abdominal pain, nausea, or vomiting (which may indicate pancreatitisstop Zepbound immediately and seek urgent care) Symptoms of gallbladder disease (right upper abdominal pain, nausea, vomiting) Signs of severe dehydration (extreme thirst, dizziness, dark urine) Unexplained fatigue, cold intolerance, hair loss, or constipation (which may suggest thyroid dysfunction) New or worsening edema Significant changes in appetite or gastrointestinal symptoms beyond typical Zepbound side effects Mood changes including depression or anxiety Patients with diabetes should also watch for signs of hypoglycemia, especially if taking insulin or sulfonylureas
But more and more research suggests that #amylin agonists might be the next big thing in #obesity and diabetes treatment
