How do I avoid losing muscle along with fat
Many community centres across Canada offer chair yoga, aquafit, and gentle strength classes specifically for seniors
Cell Metab 10:167177 Cubeddu LX, Bnisch H, Gthert M et al (2000) Effects of metformin on intestinal 5-hydroxytryptamine (5-HT) release and on 5-HT 3 receptors
The calcium-independent phospholipase A2 (iPLA2) exerts a neuroprotective effect by selectively hydrolyzing the ferroptotic signal molecule 15-HpETE-PE, while its functional defects such as mutations or reduced expression represent key contributors to PD pathogenesis (254)
This activation increases intracellular calcium, promoting the release of GLP-1 and peptide YY, both of which regulate appetite and glucose metabolism [82]
Vitamin D or B12 may be part of the picture, but your provider will want to look more broadly, and blood work is often part of that evaluation