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Much of what we know comes from animal studies

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Polyunsaturated fatty acids (PUFAs) have been shown to reduce hepatic triglyceride accumulation, while diets high in the n-6/n-3 PUFA ratio and low in total PUFA content are linked to the development of fatty liver and other chronic metabolic disorders [75, 76]

This combination approach offers a promising avenue for research into growth hormone pathways and overall physiological adaptations