Considering the role of mitochondrial deterioration in age-related illnesses and neurodegeneration, the content of ergothioneine may be crucial for the body to resist oxidative stress resulting from aging, poor diets, and lifestyles
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Alzheimer's patients show increased blood markers of oxidative stress, including increased oxidation of red blood cells glutathione, and this is correlated with the cognitive status of the patients (Via et al
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Foods rich in sulfur, such as garlic, onions, broccoli, and kale, provide the building blocks your body needs to create its own glutathione
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