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People generally know that smoking is harmful but tend to underestimate just how much, said Dr Sarah Jackson, a principal research fellow at UCLs alcohol and tobacco research group

While early studies suggested vaping might be less efficient at nicotine delivery than smoking, newer generation devices, especially those using nicotine salts at higher concentrations, can achieve plasma nicotine levels comparable to, or even exceeding, those from cigarettes, particularly for experienced users

Light and social smoking carry cardiovascular risks

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Estimates for Native American/Alaska Native populations were not statistically reliable

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