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But kicking the butt by 40 means that nearly all the excess risk can be avoided. It is not, however, says the CBC, a magic switch : The researchers cautioned it is not safe to smoke until 40 and then stop because the risk is still substantial. Most of the gains in life expectancy come because the twin risks of heart disease and stroke quickly drop after smoking ends
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Our results were interesting to see given that previous review reports suggest e-cigarettes expose users to fewer types and lower levels of harmful and potentially harmful chemicals than cigarettes, says Olivia Wackowski, PhD, of Rutgers Center for Tobacco Studies, an associate professor at the Rutgers School of Public Health and lead researcher of the study, in a release
Giving up smoking is the best present you will ever give yourself
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