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B Vitamins and the Brain: Mechanisms, Dose and Efficacy--A Review

To help you make an informed decision, we have compiled detailed answers to common questions regarding safety, process, and results

10.1016/j.neuroscience.2007.08.028 Neuroscience

500 mg Per Capsule

And the evidence keeps growing

Hydroxocobalamin is the standard UK preparation, administered intramuscularly for conditions like pernicious anaemia and gastrointestinal malabsorption B12 acts as a cofactor in DNA synthesis, red blood cell formation, and nervous system function, supporting energy metabolism pathways Common side effects include injection site reactions, mild gastrointestinal upset, and temporary urine discolouration, with serious reactions being rare NHS access requires GP assessment with blood tests