| Ep 281 Submit your nutrition and training questions at witsandweights.com/question to get featured on the show Discover how a natural sugar called allulose is getting attention for potentially offering similar metabolic benefits as modern weight loss drugs by stimulating GLP-1
Novel evidence for a greater burden of ambient air pollution on cardiovascular disease
,
Novo already sells an oral semaglutide for type 2 diabetes, Rybelsus
Nausea that intensifies or fails to improve beyond 8 weeks at a stable dose suggests either: (1) an unrelated GI condition that cagrilintide is unmasking (gastroparesis, functional dyspepsia), or (2) an intolerance to this specific peptide class
Here's how you can naturally boost your GLP-1 levels through your dietary choices: Prioritise fiber-rich foods: Foods high in soluble fiber, such as oats, barley, apples, citrus fruits, and legumes, are excellent for promoting GLP-1 release