Comic characters suffering from substance abuse isn't a new thing, and it certainly wasn't when writer Garth Ennis took over Hellblazer
If youre in the process of quitting, taper off your nicotine intake gradually to avert excessive consumption
Maybe youre new to the habit, trying to understand the ins and outs of a good inhale, or maybe youre just here for a refresher to make sure youve got the technique down
Sugar affects the same parts of the brain as cocaine, sugar is cocaine for your brain
This can assist in the healing process and prevent further complications
You can try to gradually quit smoking by using: Nicotine patches Nicotine gum E-cigarettes Once you've officially quit, here are some tips to follow to detox your body from smoking: Drink plenty of water Water can help flush out toxins and chemicals from your body