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Strength training does not have to be extreme, but it should be consistent and appropriate for the patients age, fitness level, joint health, and medical history

Berberine in the treatment of insulin resistance and type 2 diabetes mellitus: A review. Biotechnol Adv

Good sources of protein include lean meats, fish, eggs, and dairy products

When Zepbound is covered, prior authorization is usually required, and the patient may need to meet clinical requirements such as a BMI of 30 or more or a BMI of 27 or more with a comorbid condition like hypertension or Type 2 diabetes, and documented weight management efforts like a low-calorie diet and increased physical activity

Understanding how these medications work throughout the body is important when considering potential side effects, as GLP-1 receptors are present in multiple organ systems beyond the pancreas, including the gastrointestinal tract, cardiovascular system, and central nervous system

The price gap is substantial