Staying properly hydrated while taking GLP-1 medications like semaglutide (Ozempic, Wegovy) or tirzepatide (Mounjaro, Zepbound) is essential for managing side effects and optimizing treatment outcomes
Sugary Foods and Drinks Candy, pastries, sugary cereals, sodas, and sweetened coffee drinks spike your blood sugar quickly and crash it just as fast
Discuss with your physician
Semaglutide GLP-1 commonly causes gastrointestinal symptoms like nausea and vomiting, whereas Zepbound might lead to central nervous system-related effects such as headaches and dizziness
When you eat, your stomach and digestive system break carbohydrates down into simple sugars, such as glucose
Q: What are the best types of alcohol to drink while on Ozempic