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This year, Dr

Protein intake is particularly important, as the thermic effect of protein (the energy required to digest and process it) is higher than that of carbohydrates or fats, contributing to heat production

Setting a consistent morning routinesuch as taking the medication immediately upon wakingcan help establish this habit

However, many prescribers recommend having a small, bland meal about an hour before injection, particularly during early treatment or dose escalation

Certain standards have to be met before being prescribed or used, but it remains a very solid option for those people

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