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Inconsistent results between vials usually trace back to reconstitution variables: slightly different water volumes, different storage conditions, or different ages of the reconstituted solution

Other tips include: Aim for a steady weight loss of no more than 0.5 to 1kg per week Eat a healthy balanced diet For more information read this information sheet - Healthy food choices fact sheet Focus on the benefits to your health and how you feel, not just how much weight you have lost

Strong grip + strong forearms = bigger biceps

But 'better' depends on your individual response, side-effect tolerance, and budget

Aiming for seven to nine hours of consistent sleep can support both fat loss and muscle preservation