If youre a plant-based eater or suffer from the symptoms of lactose intolerance, other ways to obtain more L-arginine aside from animal proteins include eating nuts, seeds, coconut products, sea vegetables, or whole grains and beans in moderation
Tenascin-X haploinsufficiency associated with EhlersDanlos syndrome in patients with congenital adrenal hyperplasia
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The answer is citrulline has a longer half-life, meaning it circulates for longer once in our system, and is more effective at increasing levels of arginine than arginine supplements themselves
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(it's also alcohol, but with some additives to make sure no one drinks it)