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The GAPS diet focuses on healing the gut lining, restoring healthy gut flora, and reducing inflammation to improve overall health and prevent potentially harmful substances from seeping into the bloodstream, affecting brain function and development[139]
By protecting these cellular powerhouses from oxidative damage, individuals feel a natural, sustained lift in daily energy
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Fruits and vegetables and prostate cancer: no association among 1104 cases in a prospective study of 130544 men in the European Prospective Investigation into Cancer and Nutrition (EPIC)
Anyone with underlying autoimmune or inflammatory conditions should use caution, as immune modulation may interact unpredictably