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More than 1 in 3 people take daily oral supplements and while they can be beneficial, the body's natural absorption process can render up to 85% of a vitamin tablet useless - so only 15% of the active nutrients may actually find their way into the bloodstream

Pereira, A., Adekunle, R

Store solutions at -20C or -80C

Reconstituted formulas must be kept in a dark refrigerator at 28C and are typically best used within 4 to 8 weeks