(For men, it may also increase testosterone levels.) In a Q&A with Goop , she also hinted at another perk: an improved mood, thanks to vitamin Ds role in serotonin production
Thus, imbalances in these vitamins can disrupt key biochemical pathways, leading to neuropsychiatric disorders
Airway and circulating levels of carotenoids in asthma and healthy controls
It also benefits the brain, thanks to the powerful gut-brain connection we focus on in functional medicine
Friends asking, "What's your secret?"
It helps strengthen the immune system, reduce inflammation, improve energy, and promote clearer, healthier skin