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It is also found in foods such as red meat, fish, poultry, and dairy products

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The researchers found that taurine increased hydrogen sulfide in the blood vessels, which reduced blood pressure reactivity by inhibiting TRPM3 activation.[ref] Heart failure: In a small placebo-controlled clinical trial, taurine at 500 mg/3x/day for 2 weeks significantly improved physical function in heart failure patients.[ref]

Glutathione neutralizes these harmful molecules before they cause damage

Maintain with 3-5g daily thereafter

Do not exceed the maximum amount of 4 g to be consumed daily