Aim for at least 64 oz (8 cups) of water per day and include hydrating foods like cucumbers, watermelon, and citrus fruits
In addition, in both the acute phase and Long COVID, a single latent vector could be derived from these somatic and affective symptoms, demonstrating that these symptom profiles are the expression of a shared core, namely the acute COVID-19 and Long COVID neuropsychiatric symptoms [25, 26]
Vegan or Vegetarian It is especially important for vegans and vegetarians as the main source of B12 in food is in meat
Uchida H, Nakajima Y, Ohtake K, et al
They recommend ensuring your compounding pharmacy is legitimate, like that it requires a doctor's prescription, provides a physical, U.S.-based address and phone number, offers a licensed pharmacist to answer questions and has a license with your state's board of pharmacy
But remember, just because it's normal in blood doesn't mean that's not what's happening in the liver