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These treatments deliver concentrated vitamins directly into your bloodstream, allowing for optimal absorption and immediate results, so you can feel more energized, focused, and balanced
This makes B12 supplementation extremely safe, with a low risk of toxicity
You want to be sure the B12 gets into the body, says Green
A deficiency in vitamin B12 in pregnancy can lead to serious complications, including developmental delays, neural tube defects, and maternal fatigue or anaemia
Understanding this is the foundation for understanding why dosing is not a one-size-fits-all figure: the molecule behaves differently from the compounds people often group it with
Aim for adequate fluid intake
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