Informed consent was obtained from all the participants
I still use the same micro-dose protocol for maintenance, about four weeks on and four weeks off
My recommendations for exercise with Graves disease are similar as for those with Hashimotos and adrenal issues focus on stress reducing and nurturing activities, such as walking and yoga, until your hormones are stabilized and you are better equipped to handle the stress of more vigorous forms of exercise
In animal models, faster regeneration of muscle fibers, tendons, and connective tissues has been observed
J Plant Biotechnol 44:431437
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