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Clinical recommendations suggest that people taking GLP-1 drugs should consume 80 - 120 grams of proteins per day. By focusing on high quality protein source - like lean meats, eggs, dairy, and plant-based proteins like soy - you make sure your body is getting the protein it needs to support musce repair and growth

For muscle preservation during weight loss: Include protein regularly across the day instead of trying to fit it all into dinner

OAB = Overactive bladder

Presented at ENDO 2025, Endocrine Society

However, it requires some amount of arginine from the diet

FOR HELP REGULATE BLOOD SUGAR AND SLOW GASTRIC EMPTYING SOURCE: Collins L, Costello RA