Effects of isolated soluble fiber supplementation on body weight, glycemia, and insulinemia in adults with overweight and obesity: a systematic review and meta-analysis of randomized controlled trials. American Journal of Clinical Nutrition, 2017
Brain Res 902(1):92
Who this article is for: Women currently on semaglutide (Ozempic, Wegovy) or tirzepatide (Mounjaro, Zepbound) who want to understand what emerging research says about bone health during rapid weight loss
Patients should inform their healthcare provider about all supplements they are taking and report any adverse events to FDA MedWatch
Acknowledgements The authors acknowledge the support of grants from the National Key Research and Development Program of China (grant no
Third, the relatively stable insulin levels on keto, compared to the spikes and crashes of a high-carbohydrate reduced-calorie diet, may provide a more favorable hormonal environment for lean tissue preservation