They use titration protocols: start low, step up over weeks
Protocol, Administration and Cost MIC is given intramuscularly, typically into the deltoid or gluteal muscle, most commonly weekly, sometimes twice weekly early in a programme
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It absorbs quickly, contains high leucine, and is easy to consume even when solid food is unappealing
J Diabetes Investig (2015) 6(5):495507
12 Nuts and Seeds: Almonds, walnuts, chia seeds, flax seeds (provide protein but are also calorie-dense, so portion control is key)
