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A randomized controlled trial in 167 older adults (50 years) found two-year supplementation with vitamin B 12 (10 g/day), along with folic acid (200 g/day), vitamin B6 (10 mg/day), riboflavin (5 mg/day), and vitamin D (10 g/day), had no effect on bone mineral density (total hip, femoral neck, or lumbar spine) compared to the control group only receiving vitamin D (10 g/day ) (116)

Vitamin B12 is an important mineral in the body and is very effective

Bethesda (MD): National Institute of Child Health and Human Development

With fast-acting nutrient delivery, reliable support for energy, immunity, and skin health, and the flexibility of customized vitamin injections, its easy to see why more people are choosing this option

Though there appear to be no risk and few symptoms associated with too much B12, its wise to keep your level within the upper limit of the standard test range.

Our process begins with lab work to locate deficiencies and determine their causes