First, decide which type of laxity youre dealing with Non-surgical results depend on what is actually happening in the tissue
Certainly things like drinking heavily, smoking, um, you know, not moving your body, having a se sedentary lifestyle, so not exercising regularly
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Adequate Protein Intake Target: 1.6-2.2 grams of protein per kilogram of body weight per day 4 For most people, this translates to: 150 lb person: 110-150g protein/day 200 lb person: 145-200g protein/day 250 lb person: 180-250g protein/day This is significantly higher than standard recommendations (0.8g/kg) because during caloric restriction, your protein needs increase to: Prevent muscle protein breakdown Support muscle protein synthesis Maintain metabolic function Support satiety and appetite regulation 2
For the 50mg vial, adding 3mL yields a 16.67mg/mL concentration
To negate the effect of muscle loss, strength training is absolutely necessary
