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You Consume Excessive Amounts of Alcohol Like nicotine consumption, the consumption of excessive amounts of alcohol can lead to vitamin B12 deficiency

2 3 4 5 2 3 4 5 Some people have a higher risk of nerve damage resulting in symptoms like pamamanid (numbness) and tusok-tusok (tingling) due to a deficiency in some or all of these essential B vitamins

i had a b12 deficiency and demanded my dr

Most of these vitamins are administered via injection where vitamins are delivered to the body by using a needle or syringe bypassing the digestive system

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