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It can help you lose weight when combined with healthy meals and exercise

Finding your optimal exercise timing through experimentation helps maximize both training benefits and sleep quality

However, it really potentiates muscle recovery, far more so than pure HGH in fact, he claims it to be similar in its ability to aid recovery to exogenous insulin

While lab tests using human-derived tissues suggest it may begin working within 15-30 minutes, it has not yet been tested within the human body

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