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Topical BPC-157 is the least studied of the three forms, but early data suggests potential benefits for surface-level wound healing, skin repair, and localized inflammation

In addition, the researchers propose, other factors also may contribute, such as certain medications, minor illnesses (especially gastrointestinal conditions) and perhaps changes in the microbiome that might deplete carnitine from the body

A food diary is often more useful than an excessively rigid list

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