glp 1 smoothie recipes An easy, delicious way to support your gut + goals 🥤 This GLP-1 support is quick to make, macro-friendly, and perfect for busy days—recipe below., • banana, • 1 cup frozen mixed berries, • Support your GLP-1 routine with

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The body has certain protein requirements, and beyond a certain level, it can't absorb or utilize any more, so the maximum amount of whey protein you could take and still be beneficial is about the recommended daily protein intake that your body would normally require, based on your weight and health