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Research shows that low B12 could influence fat metabolism because a lack of B12 may hinder your bodys ability to burn fat effectively, potentially leading to weight gain

Just avoid leaving it out for too long and make sure you do not place it somewhere very warm

A quick boost to keep both body and mind performing at their best

Sprays and drops are most expensive You'll pay more for novel 'sublingual' formulations, including Solgar's vitamin B12 sublingual chewable 1000mcg 'nuggets' (17 for 100, 17p per dose, Boots) which dissolve under the tongue

But even this doesnt always give a clearcut answer on whether there is a B12 deficiency Two secondary tests measure B12 function The secondary tests that measure how well B12 functions in the cells, are called functional tests