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Foods sources of B12 include: Fortified plant-based meats Fortified plant-based milks Fortified breakfast cereals Fortified energy drinks Are there any green light foods that contain vitamin B12

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Supplementing with this is a very effective treatment for B12 deficiencies commonly found in patients who suffer from diseases or have nutritional deficits (such as ultra low calorie diets)

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Understanding where the compound fits in the metabolic research landscape requires comparing its mechanism to the peptides and compounds that researchers most frequently study for body composition effects