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Patients commonly report reduced appetite, earlier satiety with smaller portions, and decreased food cravingseffects mediated through central appetite regulation in the hypothalamus

All of that means you eat less and your blood sugar stays steadier

this is equivalent to ~35 pounds (lbs) or 15.9 kilograms (kg)

The 63-year-old, who drove snowplows and hauled heavy equipment for Howard County, Maryland, was diagnosed with non-arteritic anterior ischemic optic neuropathy, called NAION, thought to result from reduced blood flow to the optic nerve

Monitor Your Symptoms, Not Just Your Labs Blood tests are a "snapshot" in time

A good whey protein isolate or high protein bars can help you get your protein in without making you feel stuffed