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Sharma N et al

Step 2: Consult with a provider

Since muscle burns more calories than fat, increasing muscle mass can accelerate fat loss

How to Test for Nutrient Deficiencies Blood Tests for Common Deficiencies The following tests are recommended to diagnose deficiencies: General blood count Vitamin B12 level Vitamin D level Magnesium level Zinc level Iron and ferritin levels Folic Acid Levels Recognizing Symptoms as Warning Signs Pay attention to early warning signs of nutrient deficiencies such as vitamin D , B, and other nutrients, and see a specialist for treating anxiety

thanks the Technion for the Jacobs fellowship for excellence

Deshmukh P, Unni S, Krishnappa G, Padmanabhan B