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[PMC free article: PMC2662628] [PubMed: 19176467] 234

In humans, sulfur pools (ISS and OSC) are maintained mainly through dietary intake of methionine along with adequate B-vitamins (B1, B2, B3, B5, B6, B7, B9, B12), and trace elements zinc, nickel, molybdenum, cobalt, potassium, magnesium, iron, calcium, and sodium (Table 1) [6,7]

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Sleep restriction therapy, stimulus control therapy, and cognitive restructuring techniques are key components of cognitive-behavioral therapy for insomnia