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Calories: 191 Protein: 29 grams Vitamin B12: 2715% of the Daily Value (DV) Copper: 1588% of the DV Vitamin A: 1048% of the DV Riboflavin: 263% of the DV Niacin: 109% of the DV Vitamin B6: 60% of the DV Selenium: 66% of the DV Zinc: 48% of the DV Iron: 36% of the DV Summary Organ meats are nutrient-dense

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J Bacteriol 191:10441055 Leung KP, Folk SP (2002) Effects of porphyrins and inorganic iron on the growth of Prevotella intermedia

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