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Promotes Detoxification: Glutathione aids in detoxifying the liver, removing harmful byproducts of inflammation and infection

ACL Recovery Post-Op A 29-year-old athlete recovering from ACL repair began the standard protocol (0.6mg daily) two weeks after surgery

M., Eustquio, A

Key discoveries in bile acid chemistry and biology and their clinical applications: history of the last eight decades

Foods and supplements that support glutathione production include nuts, legumes, beans, whey protein, milk thistle, eggs, beef, fish, poultry, flaxseed, spinach, and okra, along with cruciferous and allium vegetables such as broccoli, kale, onions, and garlic