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How its taken: Its a daily oral tablet, taken first thing in the morning on an empty stomach with a small sip of waterthen you wait about 30 minutes before eating or drinking anything else

We push protein intake higher than normal to protect muscle tissue

When appetite vanishes, and each bite needs to be planned, what you eat first is important

Clinical studies indicate that tirzepatide can reduce the bioavailability of oral hormonal contraceptives by around 20%

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Because of its short and variable half-life and its context-dependent activity profile, many published protocols time the dose close to the desired observation window, often in the evening