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The American Medical Association recognized obesity as a chronic disease in 2013, but many people still do not view it that way, Hernandez said

Which treatment is beneficial for their weight goals

9 The improved blood flow delivers more oxygen and nutrients to the muscles, also leading to what's known as the "pump" the swelling of muscles immediately after working out

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This process allows fat cells to release stored fatty acids, glycerol, and water, which are then naturally eliminated through the lymphatic system without harming surrounding tissue