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Conclusions Ultimately, the current maintenance dose of 1,000 mcg B12 every 3 months may confer long term harm, therefore it seems that once B12 levels are stabilised well within acceptable range, then the standard B12 intervention of 1000 mcg should be administered annually, and monitored with pre-injection annual testing of levels

It is naturally produced by our body but can also be found in some foods, supplements, and skincare products

Addressing Underlying Causes Addressing underlying causes is critical in treating vitamin B12 deficiency to prevent recurrence and improve management

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Increased Oxidative Stress In Obesity: Implications For Metabolic Syndrome, Diabetes, Hypertension, Dyslipidemia, Atherosclerosis, And Cancer

In men, reduced inflammation could aid sperm health but not change seminal protein composition that governs post-ejaculation function