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Exercise intentionally: During the week, exercise for at least 150 minutes at a moderate to vigorous intensity.* Since treatment may cause muscle loss, dedicate at least two workouts per week to weight training with progressive overload
And they need to understand the psychological impact that significant body changes can have on patients with depression or anxiety
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Listen to your body and eat only when you are hungry, stopping when you are full
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Twenty-five serious side effects occurred in 18 participants (17.6%) in the placebo arm and seven participants (6.9%) in the treatment arm
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