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You can still get B12 if you are a vegan or vegetarian by eating fortified foods like plant-based milk and cereals or taking a B12 supplement

Vitamin B12 is part of the B-complex of vitamins

The substance appears on the prohibited list under substances without current approval for human therapeutic use

Despite playing a vital role in our health, our body cant produce vitamin B12 on its own

Not All B12 Injections Are Equal: What to Know Before Your Appointment At Timeless Aesthetics, our intramuscular Vitamin B12 injections are a client favourite for boosting energy, enhancing brain focus, and supporting the quality of hair, skin, and nails

10.1017/S0954422416000275 Nutr Res Rev