Aukrust P, Ueland T, Mller F, Andreassen AK, Nordy I, Aas H, Kjekshus J, Simonsen S, Frland SS, Gullestad L
Pair with a healthy lifestyle: Drink plenty of water to flush out toxins, use sunscreen daily to protect against sun damage, and eat a balanced diet rich in fruits and vegetables
No complex forms, no long phone trees
Contains no added sugars or artificial sweeteners
Your provider should reassess your B12 levels periodically typically every 3 to 6 months to determine whether continued injections are warranted or whether oral supplementation is sufficient to maintain adequate levels
As the popularity of the KD continues to grow, it is important to understand its effects on thyroid health and function