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It helps recover quickly after exercise, which allows them to train harder and more frequently

This article discusses l-carnitine supplementation timing so you can optimize its exercise training benefits

Experimental and Clinical Endocrinology & Diabetes , 123 , 95-100

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Now that we understand how exactly TMA is produced in the gut and that the enzyme can be inhibited, there are grounds for further research into future discovery of drugs targeting the TMA-producing enzyme in the human gut