Think of it as setting up a little wellness station in your homeone that just happens to involve a needle
However, individuals with IF deficiency will struggle to absorb not only new B12 but also that released from the liver
Including it in every dose can sometimes mask underlying issues or lead to unnecessary supplementation
B12 deficiency can affect individuals of all ages, but most particularly elderly individuals, as older adults are more likely to have decreased stomach acid production, which is necessary for B12 absorption and they easily develop vitamin B12 deficiency
Energy, energy, energy, as well as increased mental capacities and proper body function
Can do well with supplements Most doctors here in the UK will do anything rather than prescribe injections, even if it's clear you can't absorb B12 from oral supplements