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However, excess levels of micronutrients lead to harmful effects

Biochim Biophys Acta 1863:24222435

Creatine promotes exercise performance and strength training and can also encourage lean muscle mass and healthy muscle tissue

In studies, gastrointestinal side effects were more common in people taking Zepbound than people taking placebo, and people taking Zepbound were more likely than those on placebo to stop treatment because of these side effects

Sialic acid-decorated liposomes delivering dexamethasone palmitate reduce IL-1 and TNF- levels (30)

However, more high-quality research is needed to confirm its efficacy