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They are abundant in plant-based foods, including fruits, vegetables, cereals, and beverages, and comprise a complex group of over 8000 known compounds ( Based on the number of phenolic rings and structural linkages, they are commonly categorized into five main classes: tannins, lignans, phenolic acids, flavonoids, and stilbenes ( This review highlights the major classes of polyphenols, evaluated as secondary metabolites, along with methods used for their extraction and characterization
They are commonly available as subcutaneous injections and are typically prescribed for individuals with obesity or overweight who have failed to achieve weight loss through diet and exercise alone
10.1016/j.jenvrad.2015.08.004 46 SawhneyS.FraserS
Most adults thrive with one modest serving of liver weekly, complemented by one or two smaller portions of other organs
Directions: Use as directed by a healthcare professional
