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Gastric microbiota: tracing the culprit

Strategic fiber titration (not fiber loading) Avoid abruptly starting high-dose fiber, which commonly causes bloating and discomfort

The methodology that identifies this opportunity is not routinely applied

We frequently titrate patients down to a lower maintenance dosing or expand the dosing interval to reach the threshold required to sustain results and optimize health

A 2022 systematic review and meta-analysis of eight randomized clinical trials looked at the effect of Brazil nuts on selenium status, blood lipids, and biomarkers of oxidative stress and inflammation (2)

Formulated using cutting-edge nutritional science and powerful plant-based ingredients, Hormone Harmony works holistically to address the complex interplay of hormones like estrogen, cortisol, and progesterone that contribute to the discomfort of menopause