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Probiotics for Balance: Fermented foods like plain yogurt with live and active cultures, sauerkraut, and kefir can help support a healthy balance of gut health on weight loss injections

This is one reason GLP-1 medications were first developed for type 2 diabetes and only later studied and approved for weight management

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GLP-1 medications may affect sleep patterns in some people, so prioritize good sleep hygiene: Consistent sleep schedule Cool, dark bedroom Avoid large meals close to bedtime Limit screen time before sleep Stress Management : Chronic stress suppresses immune function

But some users report an unexpected side effect: hair shedding

In terms of inflammation, MC4R KO mice showed pro-inflammatory gene expression, such as TNF-alpha and IL1-beta in liver and white adipose tissue (WAT), indicating inflammation are activated in liver and WAT (Fig